Jeff Cuddeback, President of Triple Fitness Training, Inc., and a three time Hawaiian Ironman age group course record holder, has been named an official Rohto Ironman 70.3 Miami coach. Jeff is an experienced and knowledgeable triathlon coach with over 25 years of athletic coaching experience.

Jeff has coached multiple World and National Champions, as well as seventeen 2009 Hawaiian Ironman qualifiers. Not only is Jeff an accomplished triathlon coach and currently racing as an elite age group competitor, he also is a husband, father, and businessman. He knows how to design and implement effective training plans for the busy triathlete just like you. Jeff has teamed up with IM Miami 70.3 and has written detailed triathlon training plans tailored specifically for this event. Jeff will design a plan for you based upon your current level of fitness and amount of time per week available to train. Training plans for both the Intermediate and Advanced age group triathlete are available.

Athletes will have access to a forum with responses to questions answered by Jeff as well as limited email interaction. The plans are delivered in 8 week blocks and are scheduled to begin in May. If you are a serious age group triathlete that want to maximize your race performance with your limited training time, learn from the best; from someone who’s still doing what he preaches. To learn more about Jeff’s coaching and athletic experience, and to purchase your own training plan, please visit www.jeffcuddeback.com

Jeff Cuddeback